Virtual Reality Eases Pre-Surgery Fear in Children
In an uncontrolled study of 80 children, VR lowered distress and fear before surgery, pending controlled trials.
Updated on Nov. 5, 2026 in Children’s Health

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A study of 80 children aged 6 to 15 scheduled for elective surgery found that a virtual reality experience using a Meta Quest headset reduced self-reported distress and fear before the procedure. The study was conducted over nine months and published in PLOS Digital Health.
Why it matters
Pre-surgery anxiety affects up to three out of four youngsters and is linked to difficult anesthesia induction, postoperative pain, and prolonged recovery. Families and clinicians are looking for non-drug options because pharmacological sedation carries its own risks.
This was a single-site study that recorded distress, fear, heart rate, and blood pressure before and after VR sessions in 80 children aged 6 to 15 scheduled for elective surgery, with children, parents, and nurses also surveyed. Because the study lacked a control group and was conducted at one institution, the reported improvements cannot yet be attributed to VR alone.
The players
Virginia Commonwealth University
A public research university in Richmond, Virginia, whose researchers conduct clinical and health services studies, and whose institution led this pediatric VR study.
The details
The VR experience used a Meta Quest headset to immerse children in either an interactive children's room or a calming beach scene before their operations. Researchers tracked self-reported emotional states alongside physical signs of stress, and the drop in heart rate and blood pressure suggests the calming effect extended beyond how children said they felt. The findings were drawn from participant, parent, and nurse feedback, offering a fuller picture of the experience in a clinical setting.
Timeline
The study was conducted over nine months, with 80 children enrolled for VR sessions.
The findings were published on November 5, 2026, in PLOS Digital Health.
Health Landscape
Non-drug approaches to pre-surgery anxiety are gaining attention as an alternative to pharmacological sedation, which carries its own risks for children. This study adds early evidence for immersive technology in that space, though it remains a preliminary, uncontrolled result.
If your child has an upcoming elective surgery, it is reasonable to ask the surgical team whether non-drug anxiety supports, including distraction tools, are available at the hospital. Any decision about sedation or preparation should be made with your child's physician.
The takeaway
Pre-surgery anxiety in children is common and has real effects on recovery, so it is worth raising with the care team early. Ask your child's clinicians what calming and non-drug preparation options exist, and keep the conversation going as more controlled research emerges.
Further reading
For more on how children's health care is evolving, explore our Children's Health coverage.
Source note: This article includes information reported by The Delta News.
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